3-Minute OCD Test. Do I Have OCD?

Question 1/27

Do you ever experience thoughts that trigger feelings of anxiety?

Yes, infrequently

Yes, somewhat frequently

Yes, several times a day

Not often

Question 2/27

Do you encounter compulsions that feel difficult or even impossible to manage?

Yes, infrequently

Yes, several times a day

Yes, somewhat frequently

Not often

Question 3/27

Do you experience fear of microbes or concern about potentially spreading germs to others?

Ocassionally

Yes, regularly

Not very often

Yes, but only when I or others are sick

Question 4/27

Are you anxious about the possibility of falling ill with serious conditions such as cancer or AIDS?

I rarely think about it

I worry about it often

It worries me sometimes

I think about it, but it's not a great concern

Question 5/27

What amount of time do you dedicate to personal hygiene or tidying up your environment?

Several hours a day

I rarely clean

A few hours a week

Not much, I only clean when necessary

Question 6/27

How regularly do you hit the shower or take a bath more than once in a day?

Pretty frequently

Ocassionally

Almost never

Several times a week

Question 7/27

Do you often find yourself dealing with uninvited thoughts or vivid mental pictures related to violent actions or death?

Yes, infrequently

Not often

Yes, somewhat frequently

Yes, several times a day

Question 8/27

Are you frequently troubled by unsolicited thoughts or mental visuals that are sexually explicit or deeply upsetting to you personally?

Not often

Almost never

Yes, frequently

Yes, several times a day

Question 9/27

Do you worry about offending a deity or about performing blasphemous actions?

Ocassionally

Yes, I think about it pretty often

It doesn't concern me

Yes, somewhat often

Question 10/27

How regularly do you turn to prayer in an effort to avert disastrous situations or to safeguard someone?

Every day

Almost never

Several times a week

Sometimes, especially in negative situations

Question 11/27

Do you often catch yourself reciting words, tallying numbers, or engaging in other recurring actions as a means to alleviate anxiety?

Rarely

I don't do that

Yes, regularly

Yes, somewhat frequently

Question 12/27

Are there any actions you have to perform a certain number of times before you feel “right

Sometimes but not often

I don't feel this way

Yes, there are several actions I have to repeat

Yes, there is one action I have to repeat

Question 13/27

How much time do you devote to carrying out repetitive or ritualistic behaviors?

Several hours a day

Over one hour each week

Almost none

Less than an hour each week

Question 14/27

Do you find yourself constantly checking light switches, oven dials, or other objects?

Yes, I do this all the time

Yes, infrequently

Almost never

Yes, sometime several times for the same object

Question 15/27

Do you rewrite or re-read things multiple times?

Almost never

Yes, almost always

Yeah, it happens quite regularly

Yes, infrequently

Question 16/27

Do you experience a compulsion to arrange items in a specific manner?

I don't feel any pressure

Yes, I don't feel right unless I do

Yes, I like thinks neat and orderly

Yes, but I can work in a messy environment

Question 17/27

Do you feel the need for your clothing to be positioned in a specific way, like ensuring your socks are at an even height?

Only in certain situations

Yes, I adjust my clothes several times a day

Yes, but I can let it go

No, I don't care

Question 18/27

Have you ever felt a compulsive need to touch a person or object?

Yes, very often

No, almost never

Sometimes in certain situations

Ocassionally

Question 19/27

Do you have concerns about potentially losing control and causing emotional harm to someone?

Yes, infrequently

Yes, several times a day

Yes, somewhat frequently

Not often

Question 20/27

Do you worry about losing control and physically harming someone?

Yes, infrequently

Ocassionally

Yes, all the time

Almost never

Question 21/27

Are you afraid of being responsible for something terrible, like a fire?

Yes, I worry about it very often

I rarely think about it

It doesn't worry me

Yes, I worry about it sometimes

Question 22/27

Do you avoid colors, numbers, or names because they’re unlucky?

Of course I do

it doesn't concern me

Ocassionally

Yes, I do this for several objects

Question 23/27

Do you avoid colors, numbers, or names that have associations with unpleasant thoughts or negative events?

Yes, I do this all the time

Not often

Ocassionally

Yes, I do this for several objects

Question 24/27

Have you ever experienced a compulsion to make a confession or admission about something?

Yes, sometime daily

No newer, I don't think about it

Ocassionally

Only after doing something wrong

Question 25/27

Do you frequently seek validation or reassurance in your professional life or personal relationships?

Ocassionally

Rarely

Yes, I do this all the time

No, never

Question 26/27

How many times do you need reassurance before you’re confident you’ve done something correctly?

At least once

It depends on the situation

Several times, sometimes back-to-back

I don't need reassurance

Question 27/27

Does a repetitive action or obsessive thinking affect your work, home life, or relationships?

No, it hasn't affected any of this things

No, but I worry it might

Yes, it regularly affects my life

Yes, it has affected me earlier

Want more quizzes like this? Subscribe!